Wednesday, 24 August 2016

First Impressions of the 5:2 Diet

There are loads of diets out there these days, each promising fabulous results and the ability to fix you up with the perfect bikini body/little black dress figure/pre-pregnancy time warp! I’ve had problems with my body image since high school – first with thinking I was too fat at a size 10, then piling on the pounds after becoming a teen parent. As an undergraduate, I struggled with my size and ballooned to the ‘obese’ BMI range, unhappily plodding through my daily routine and getting out of breath at the slightest bit of exercise. After my second child came along, I tried out Slimming World and lost 3.5 stone, finally reaching the ‘healthy’ BMI range, but was unable to sustain this and quickly gained the weight again. Fed up once more, I decided to give the 5:2 a go!

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